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Free G

Due to current government restrictions regarding social distancing we are unable to run our Free G classes at this moment in time. We will be monitoring all government guidelines and updating our website accordingly. 


Free G describes a new and rapidly developing activity which incorporates Parkour, Gymnastics and Free Running. We offer classes for boys and girls aged 11 and above.

Our class places an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs. Coaches are always on hand to provide advice and support throughout the session.



Freestyle classes for 11-15 year olds take place on Tuesday evenings 8pm - 9pm. These classes are £6 each.

Please note that all Tuesday FreeG classes need to be booked and paid in advance (up to one month in advance) over the phone or in the office.

This is to make sure we get the children in promptly for the Free G class without too much queuing in the corridor.



Our classes on Thursday evenings are designed for teenagers aged 15 and above and run from 8pm - 9:30pm. These classes are £8 each.

Individuals attending our 1½ hr Free G classes will be required to pay an insurance of £19.00 which will provide individual BG membership and insurance. From the 1st October you will be required to register and pay for BG insurance online at This can not be done through HGC.


Contact us for more information using our contact form or call us on 01403 756699.