10 skills from the routine criteria. Must include at least one skill from each list. Skills can be performed in any order. Skills to count once only; eg. if performing a round off flic and a round off tuck back somersault the round off would only count once, therefore these two tumbles would be 3 skills from the criteria.

Table vault with landing mat or table vault with mat pile level behind. Red springboard. 1.10m vault height. 

A- Squat on, half turn jump off

B- Forward roll

C- Handstand flat back

D- Handspring

E- Half on

F- Half on, half off

Set routine:

1. Balance- single leg balance, arabesque, Y balance or shoulder stand
2. Half turn jump
3. Handstand
4. Backwards roll- squat, straddle or front support
5. Cartwheel
6. -
7. -
8. -

3 additional skills from:

Tuck jump, Star jump, Full turn jump, Pike jump, Straddle jump, Cat leap, Forwards roll, Forwards roll to straddle, Bridge, Back bend to bridge kick over, Forward walkover, Backwards walkover, Round off, Headstand, Handstand forward roll, Handspring, Splits, One handed cartwheel, Flic

Red vault with landing mat or red vault with mat pile level behind. Red springboard.

A- Squat on, star jump off

B- Straddle on, star jump off

C- Squat through

D- Straddle over

E- Handstand flat back

F- Handspring

Routine

1. Balance- Single leg balance, arabesque or shoulder stand 
2. Star jump
3. Forward roll or Forward roll to straddle
4. -
5. -
6. -

3 additional skills from:

Stretch jump, Tuck jump, Half turn jump, Rock and roll, Bunny hop, Backwards roll (squat, straddle or front support), Handstand, Cartwheel, One handed cartwheel, Bridge, Handstand forward roll

A- Squat on, tuck jump off

B- Straddle on, star jump off

C- Forward roll, star jump off