You are viewing this site in staging mode. Click in this bar to return to normal site.
All members classes will continue as normal throughout the summer holidays
Bronze
- Handstand to bridge
- Back Bend to bridge
- Round off
- Flic over roller
- Front somersault into pit
- Dive Cartwheel
- Handspring
- Chasse cat leap half turn
Silver
- Handstand to bridge and stand
- Back bend to bridge, kick over
- Round off, jump to back
- Standing flic
- Front somersault on spring board/floor (supported)
- Free cartwheel off spring board
- Handspring to one
- Chasse cat leap full turn
Gold
- Forward walkover
- Backward walkover
- Tic-toc
- Round off flic/ Cartwheel flic
- Front somersault on spring board/floor (unsupported)
- Free cartwheel on floor
- Handspring to one, to two
- Chasse split leap
