Open Gym
Open gym will not be running on the 3rd and 10th April due to Easter Holiday's.
Wednesday's 8pm -- 9pm
11-16yrs
£9
(£10 from May 2024)
What to expect:
- Coach led warm up.
- Strength and fitness circuits (varied each week).
- Skill specific stations and set ups to aid the learning of a specific skill set (varied each week).
- Free time on apparatus under coaches supervision.
If participants would like to work on a specific skill, stations will be set up by coaches focusing on a different skill each week. Alternatively, participants can work independently, under the supervision of coaches, on skills of their choice.