Open Gym
Open Gym will to be changing to a Friday 3pm-4pm for the summer holidays.
The last Wednesday class will be on Wednesday 27th July 8pm-9pm. Open Gym will restart on a Wednesday from the 7th September.
Click here for more information on our summer classes.
Wednesdays 8pm -- 9pm
11-16yrs
£8
What to expect:
- Coach led warm up.
- Strength and fitness circuits (varied each week).
- Skill specific stations and set ups to aid the learning of a specific skill set (varied each week).
- Free time on apparatus under coaches supervision.
If participants would like to work on a specific skill, stations will be set up by coaches focusing on a different skill each week. Alternatively, participants can work independently, under the supervision of coaches, on skills of their choice.