Open Gym
Please note Open Gym will NOT be running during the summer holiday's.
The last Open Gym will be on Wednesday 17th July and will restart on Wednesday 4th September.
Wednesday's 8pm -- 9pm
11-16yrs
£10
What to expect:
- Coach led warm up.
- Strength and fitness circuits (varied each week).
- Skill specific stations and set ups to aid the learning of a specific skill set (varied each week).
- Free time on apparatus under coaches supervision.
If participants would like to work on a specific skill, stations will be set up by coaches focusing on a different skill each week. Alternatively, participants can work independently, under the supervision of coaches, on skills of their choice.