Set routine with 3 additional skills added from the list at the bottom, totalling 8 skills in the routine. Skills 1-5 must be performed in the set order, the additional skills are added to the end, in the order of coach/gymnasts choice.

Set routine:

1. Balance on one leg
2. Half jump turn/ full jump turn
3. Handstand
4. Cartwheel/ one handed cartwheel
5. Backwards roll (to squat, straddle or front support)

1.5 hour set routine with half turn jump and cartwheel- video

1.5 hour set routine with full turn jump and one handed cartwheel- video

3 additional skills from:

pike jump, straddle jump, cat leap, bridge, forward roll, forward roll to straddle, handstand forward roll, back bend to bridge kick over, forward walkover, backwards walkover, round off, headstand, handspring, splits, shoulder stand, flic