1 hr Per Week- Vault
Choice of A or B. Age is from the age they will be/have turned this year.
6 years and under:
Red block sideways with blue springboard
Option A:
Squat on, tuck jump off
Option B:
Straddle on, star jump off
7 years and older:
Red block longways with blue springboard
Option A:
Squat on, tuck jump off
Option B:
Forward roll to stand, star jump off